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While every session can be beneficial, we recommend our clients consider one of our packages containing 10-20 sessions over the course of a month. As a maintenance program, we suggest that the series be repeated every three months. Professional athletes will often have up to two sessions a day to help achieve peak performance

BENEFITS OF CRYOTHERAPY

Wellness

Whole body cryotherapy increases oxygen in the bodyès fluids and activates endorphins that numb pain and reduce inflammation, providing much-needed relief for muscle aches and joint pain. It also has shown to help with insomnia, muscle pain, Rheumatoid disorders, and Fibromyalgia. The released endorphins, leave you feeling great- they help improve your mood and reduce stress- get ready to feel reenergized and amazing! 

Fitness

The oxygen and enzyme boost in the blood have direct effects on muscle tissue. Cryotherapy has shown to decrease inflammatory cytokines and increase levels of anti-inflammatory cytokines compared to a passive recovery. These findings suggest that this treatment facilitates muscle fiber repair, enhancing recovery. 

Beauty

Your body is a well-made machine, it knows exactly what to do.  When place in extreme cold, you burn more calories faster and longer, typically burning 500 to 800 calories 5-8 hours after the treatment. Cryotherapy also reduces fatty deposits by using extreme cold to constrict the blood vessels. After treatment, the skin is not only refreshed and tightened, but also rejuvenated and more elastic.

VIDEOS

Find out the benefits of cryotherapy.

Dr. Oz demonstrates the whole body cryotherapy.

Even the Phoenix Suns are using cryotherapy for their players.

Burn 800 calories in 3 minutes!

See what the professional athletes have to say about cryotherapy.

See what doctors are saying about cryotherapy.

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By Appointment Only

Please contact us to book a trial, an appointment or if you have any questions!

CryoZap @ FitNowStudios

1064 Salk Rd, Unit 17 Pickering, Ontario L1W 4B5, Canada

info@cryozap.com

Hours

Monday- Friday 8am-8pm

Saturday  8am - 4pm

Sunday  10am -6pm

FAQ

How does whole body Cryotherapy work?


Whole body cryotherapy safely lowers your skin temperature for a period of up to three minutes.  Your body is briefly enveloped with extremely cold air, with temperatures ranging between -140°C and -180°C. When you step out, your skin temperature returns to normal levels.


Is cryotherapy dangerous?


Cryotherapy treatments are not dangerous, the liquid nitrogen that is used as a chilling agent does not come into contact with your skin. A trained operator is always present during the treatment to control the temperature levels and monitor your comfort.


Who shouldn't try CryoZap? 


Anyone who has hypertension or a pacemaker, has a history of or is being treated for cancer, has deep vein thrombosis, has a cold allergy, or is pregnant should not use cryotherapy. If you have questions about whether you have any risk, please speak with your doctor first.


Is it comfortable?


Treatments are limited to three minutes, this gives you the the optimal level of exposure to see maximum impact but also ensures that you are comfortable with the temperature changes.


How long does a CryoZap session last?


Treatments last for three minutes. 


I’m claustrophobic. Can I still use the CryoZap?


Our CryoZap cryosauna's are open at the top and the foot plate height is adjusted to fit the height of the client. Your head and neck are always above the opening so you are never completely enclosed. 


What do I wear during my treatment?


Due to the extremely low temperatures that the body is exposed to our clients must wear foot and hand protection, plus either undergarments or a bathing suit to protect intimate body parts. All other clothing is removed, leaving the cooling air to penetrate the skin.


Do I shower before or after my treatment?


Neither is necessary, our treatments are completely dry so you can continue about your day.


How soon after my treatment can I expect results?


Results can vary dependent on the individual  however we can tell you that you’ll likely feel great right away because endorphin's are released during the session which are a natural mood booster. Depending on your physical condition, you may feel immediate relief from joint and muscle pain, improved energy, and increased flexibility.


*Results will vary based on the individual


Is one CryoZap treatment enough?


While every session can be beneficial, we recommend our clients consider one of our packages containing 10-20 sessions over the course of a month. As a maintenance program, we suggest that the series be repeated every three months. Professional athletes will often have up to two sessions a day to help achieve peak performance